Lace your shoes and get ready to jump! Challenge yourself with the Vert Shock program to reach newer heights–literally.
Vert Shock offers the right package whether you want to play professionally or exercise casually In this program, you’ll be able to expertly make your shot by adjusting your jump height to reach it.
You’ll also be able to train with professional athletes, who will show you how to do each exercise and help you through Vert Shock. Train with them, and you’ll learn how to do every exercise properly for more efficiency.
Let’s get started.
Before you continue, you may want to watch this video by Dallin Wardrop on YouTube that gives a quick review. After, you will want to read the rest of the article for a more comprehensive review of Vert Shock.
Vert Shock: Jump to New Heights Vert Shock Scam
Vert Shock is a jumping exercise program created by professionals who aim to assist you in this workout routine. The program’s trainers will simplify the process so that anyone can follow it, even non-athletic.
What Vert Shock guarantees with its program is that your jump will be able to reach at least 9-15 inches in height after 8 weeks. Although it may seem difficult, many have completed Vert Shock and achieved the desired results.
These results require patience and discipline, as some exercises can be quite intense for those who aren’t used to working out. Persevere through the challenges they set up, and you’ll be hitting two birds with one stone:
Jumping higher than ever and staying fit through maintenance exercises.
Who’s Behind Vert Shock?
Vert shock was created by Justin “Jus Fly”, Darlington and Adam Folker.
Adam Folker, a Canadian professional basketball player, is well-known for his role in the Division-1 UC Irvine basketball team. Nowadays, he’s been playing overseas and successfully created the program Vert Shock with Justin Darlington.
Justin “Jus Fly” Darlington is one of the top dunkers globally with a record of 53 inches in his vertical height jump! His participation in dunking events with professional basketball players has made him a household name. His job since then has been to train basketball players to leap higher and reach dunks similar to him.
What Makes Vert Shock Different From Other Jump Programs?
In the package, you might receive the different manuals that give you tips on further improving and developing your jumping skill. Some of these manuals provide a diet schedule you can follow to have your body more attuned to developing the muscles more effectively.
Vert Shock’s uniqueness is that you don’t have to go to the gym in order to complete all the exercises. Other jump programs tend to require weights during some of the lessons. Vert Shock doesn’t require you to buy weights.
The majority of the exercises can be done using plyometric training. This will allow you to strengthen your core muscles and legs. This program has not been linked to any injuries. There have been many reviews that show it improves the power of your knees.
The Vert Shock Program: Jumping Through Three Stages
Its name defines what the program does: doing exercises that will “shock” your body and muscles into improving the vertical height you can jump.
Through its advanced plyometrics exercises, it is meant to trigger the slow-twitch and fast-twitch fibers in your body to reach those heights. This program is based on science and can help you improve your jumps.
However, it is a good idea to get used to working out before starting this program. Anyone could try it, but to prevent any excessive exhaustion, people who want to try it out should be used to doing intense workouts.
Folker and Darlington organized three stages for you to go through to achieve the 9-15 inches vertical height:
The Pre-Shock Stage
This is the warm-up phase that takes place in the first week. It’s essential to take this part seriously if you aren’t used to working out since this will warm your body up for the upcoming challenges.
This week’s goal is to prepare yourself for the workouts by shocking your body with their exercises. It entails running and jumping to maximize your muscles’ potential to prepare them for the more intense workouts later on.
With this, you should reach 3-5 inches in jump height by the end of this phase.
The Shock Stage
For the 2-7 weeks of Vert Shock, the Shock stage is where you’ll have to constantly push your body to the limit.
Vert Shock provides the checklist and schedule of every exercise for those 6 weeks into the program. The training focuses on your core and leg muscles more to get your body ready to jump higher.
The fibers in your muscles will be stimulated even further to reach around 6-13 inches in height. You’ll be able to move faster in your progress and develop quick reflexes. You won’t feel exhausted by the exercises and you can stick to the program.
Remember, though, that you can only achieve these goals if you put your mind to them. Although it can be strenuous, the results will show in the end.
The Post-Shock Stage
Of course, after an intense workout phase, you need to do a cool down to relax your muscles and to avoid any injuries. At this point, your muscles should be accustomed to being quick on your feet and getting used to jumping high from all the exercises.
Like the pre-shock stage, there are days listed in the schedule where you can rest to avoid overstressing muscles any longer. You will feel a spring in your step and lighter whenever you jump, which shows how effective this program is.
You can do maintenance workouts if you wish to keep improving your skills, but once you are done with the program, jumping high should be a natural instinct.
What else is in the Vert Shock Program?
As mentioned before, other jump programs tend to use weights in some of their exercises. In Vert Shock, there are various ways to go about it, and it shows that you don’t need weights to pull it off. Vert Shock Scam
This can be accessed wherever you are, so you can exercise at home or outdoors. You can access the manuals and videos via a digital bundle from your smartphone to see what exercises are needed.
Vert Shock is mobile-friendly, and you’ll be able to read or watch the instructions for every exercise with ease. The program is portable so it can be carried with you wherever you are.
Vert Shock Pricing
Initially, the price was $138 for the whole standard set, but now it’s currently discounted to a fee of $67. The discount price is very low compared to other jump-focused programs. You can also receive manuals on tips and tricks to help you improve your jump performance if you take advantage of this offer.
Depending on what package you buy, you can get bonus materials that include diet suggestions and other secrets you can use to increase your vertical height. You will receive all of these materials to help you achieve the results that you desire in 8 weeks. Vert Shock Scam
If you are serious about improving your jumping technique, Vert Shock is a good choice. This price also includes two expert basketball coaches.
The product comes with a guarantee of a 100 percent money-back policy if you are not completely satisfied. Just make sure that you return all the physical materials provided and delete the digital ones to guarantee your refund.
Once your request for a refund has been approved, your money will be returned in its entirety.
Most Frequently Asked Questions (FAQs) Vert Shock Scam
What is the Vert Shock program?
Vert Shock is an athletics program that aims to improve your jump in height, especially when playing sports such as basketball. The program can be done in 8 weeks using various materials, from digital to physical.
When you take on the program’s exercises and challenges, it’s expected that your jump height will reach 9-15 inches from its extensive training.
Who invented Vert Shock!
Adam Folker and Justin “Jus Fly” Darlington are professionals in the athletic field, and they are here to teach you how to jump higher than ever. Adam Folker is a professional basketball player, formerly from Division-1 UC Irvine, while Justin Darlington is known for his dunking skills.
This program was designed to help them share their knowledge about improving their jump performance. These trainers are qualified to show you how to improve your vertical height for every jump. They break it down through a good mix of complex and straightforward steps to achieve that goal.
Is Vert Shock legit?
Vert shock is real! You can search it on any search engine and see a list of reviews that show how effective the program works.
Check out its official website at https://www.vertshock.com/ to see what the program entails, reviews, and pricing.
How much does Vert Shock?
The original cost for the Vert Shock package is $138, but they are kindly offering a discount right now worth $67! Even with $67, you’ll be able to receive all the products that come with the original $138 package.
Can I do this program at home?
Yes, you can! The package comes with physical and digital products that guide you through the program’s process. With the digital bundle in the box, you can watch videos and read the manuals in pdf files so you can follow every exercise from home.