Vert Shock Full Program Free

vert-shock-review

Lace up your shoes and get ready to push yourself to the limit in jumping! Reach new heights when you join the Vert Shock program.

Vert Shock offers the right package whether you want to play professionally or exercise casually This program will help you adjust your jump height so that your shot is flawless.

Not only that, but you’ll be able to exercise with professional athletes who will teach you the basics and guide you through Vert Shock. You’ll be able to train with them and learn the proper way to perform every exercise for greater efficiency.

Let’s get started.

vert-shock-logo

Before you go on, you may want to watch this video by Dallin Wardrop on YouTube that gives a quick overview. After, you will want to read the rest of the article for a more comprehensive review.

Vert Shock: Jump Beyond Your Limits Vert Shock Full Program Free

Vert Shock is a jumping exercise program created by professionals who aim to assist you in this workout routine. The program’s trainers will simplify the process so that anyone can follow it, even non-athletic.

What Vert Shock guarantees with its program is that your jump will be able to reach at least 9-15 inches in height after 8 weeks. Although it may seem difficult, many have completed Vert Shock and achieved the desired results.

You need time and discipline to achieve these results, considering how some of the exercises might be intense for people who aren’t used to working out. Persevere through the challenges they set up, and you’ll be hitting two birds with one stone:

Jumping higher than ever and staying fit through maintenance exercises.

Who is behind Vert Shock and what is the purpose?

Two people are behind the creation of Vert Shock: Adam Folker and Justin “Jus Fly” Darlington.

Adam Folker, a Canadian professional basketball player, is well-known for his role in the Division-1 UC Irvine basketball team. He’s now a professional basketball player and has co-founded Vert Shock with Justin Darlington.

Justin “Jus Fly” Darlington is one of the top dunkers globally with a record of 53 inches in his vertical height jump! His reputation is renowned due to his participation in dunking competitions with other professional basketball players. Since then, his job has been training basketball players to jump higher to reach dunks like him.

Vert Shock Full Program Free

> > Click Here to Check out Vert Shock < <

What makes Vert Shock different from other jump programs?

You might also receive manuals to help you improve your jumping skills. You might find a diet plan that you can use to help your body develop the muscles better.

The beauty of Vert Shock is that you don’t necessarily need to go to the gym to do all of the exercises! Some lessons in other jump programs require you to have weights. Luckily, for Vert Shock, you don’t have to go out and buy weights for it.

The majority of the exercises can be done using plyometric training. This will allow you to strengthen your core muscles and legs. This program has not been linked to any injuries. There have been many reviews that show it improves the power of your knees.

The Vert Shock Program: Jumping Through Three Stages

Its name defines what the program does: doing exercises that will “shock” your body and muscles into improving the vertical height you can jump.

Through its advanced plyometrics exercises, it is meant to trigger the slow-twitch and fast-twitch fibers in your body to reach those heights. The program was built based on the science of how these muscles work and how they can improve your jumps.

However, it is a good idea to get used to working out before starting this program. It is possible to do it for anyone, but it is best to be prepared to work out intensely if you want to avoid exhaustion.

Folker and Darlington organized three stages for you to go through to achieve the 9-15 inches vertical height:

basket-ball-court

> > Click Here to Check out Vert Shock < <

The Pre-Shock Stage

This is the warm-up phase that takes place in the first week. It’s essential to take this part seriously if you aren’t used to working out since this will warm your body up for the upcoming challenges.

The whole aim for this week is to prep yourself by shocking your body for the program through their exercises. It entails running and jumping to maximize your muscles’ potential to prepare them for the more intense workouts later on.

With this, you should reach 3-5 inches in jump height by the end of this phase.

The Shock Stage

For the 2-7 weeks of Vert Shock, the Shock stage is where you’ll have to constantly push your body to the limit.

Vert Shock gives you the schedule and checklist for every exercise during the first six weeks of the program. To help you jump higher, the training will focus on your core and legs.

The fibers in your muscles will be stimulated even further to reach around 6-13 inches in height. Your progress will be faster and you’ll develop quicker reflexes. You won’t feel exhausted by the exercises and you can stick to the program.

Remember, though, that you can only achieve these goals if you put your mind to them. It can be a strenuous workout in general, but the results will definitely show by the time you’re done.

The Post-Shock Stage

Of course, after an intense workout phase, you need to do a cool down to relax your muscles and to avoid any injuries. At this point, your muscles should be accustomed to being quick on your feet and getting used to jumping high from all the exercises.

Like the pre-shock stage, there are days listed in the schedule where you can rest to avoid overstressing muscles any longer. This program is very effective. You’ll feel lighter and have a spring in your step when you jump.

You can do maintenance workouts if you wish to keep improving your skills, but once you are done with the program, jumping high should be a natural instinct.

man-shooting-ball

> > Click Here to Check out Vert Shock < <

What else is in the Vert Shock Program?

As mentioned before, other jump programs tend to use weights in some of their exercises. Vert Shock shows you that there are many ways to do it and that weights don’t have to be a factor. Vert Shock Full Program Free

This can be accessed wherever you are, so you can exercise at home or outdoors. Since it has a digital bundle for the manuals and videos, you can use your phone to check out what exercises you need to do.

Vert Shock can be used on any mobile device. You’ll be able to read and watch all the instructions for each exercise easily. This makes the program portable and accessible wherever you go, so you can consistently maintain the schedule if you need to go somewhere.

Vert Shock Pricing

The original price for the entire standard set was $138. However, it is currently available at a discounted $67. Compared to other jump-focused programs, the discount price is considered to be cheap and very affordable. If you avail this, you have the chance to receive free manuals about tips to improve your performance.

You can receive bonus materials depending on the package you choose. These can include diet tips and other secrets that can help you increase your vertical height. You will receive all of these materials to help you achieve the results that you desire in 8 weeks. Vert Shock Full Program Free

If you are serious about improving your jumping technique, Vert Shock is a good choice. This price also includes two expert basketball coaches.

Refund Policy

The product comes with a guarantee of a 100 percent money-back policy if you are not completely satisfied. Just make sure that you return all the physical materials provided and delete the digital ones to guarantee your refund.

Once your request for a refund has been approved, your money will be returned in its entirety.

man-playing-ball

> > Click Here to Check out Vert Shock < <

Most Frequently Asked Questions (FAQs) Vert Shock Full Program Free

What is the Vert Shock program?

Vert shock is an athletics program designed to increase your height, particularly when you play basketball. The program can be done in 8 weeks using various materials, from digital to physical.

When you take on the program’s exercises and challenges, it’s expected that your jump height will reach 9-15 inches from its extensive training.

Who invented Vert Shock!

Adam Folker and Justin “Jus Fly” Darlington are professionals in the athletic field, and they are here to teach you how to jump higher than ever. Adam Folker is a professional basketball player, formerly from Division-1 UC Irvine, while Justin Darlington is known for his dunking skills.

The program was created for them to pass on their knowledge of improving their performance in jumps. These trainers are qualified to show you how to improve your vertical height for every jump. This goal is broken down by the trainers using a mix of simple and complex steps.

Is Vert Shock legit?

Yes, the Vert Shock program is legit! Search it up on any search engine, and you’ll see a string of reviews showing how effective the program is.

Check out its official website at https://www.vertshock.com/ to see what the program entails, reviews, and pricing.

How much does Vert Shock?

The original cost for the Vert Shock package is $138, but they are kindly offering a discount right now worth $67! Even with $67, you’ll be able to receive all the products that come with the original $138 package.

Can I do this program at home?

Yes, you can! The package comes with physical and digital products that guide you through the program’s process. The digital bundle includes a PDF file that allows you to view videos and follow each exercise at home.

man-dunking-ball

> > Click Here to Check out Vert Shock < <

Vert Shock Full Program Free

vert-shock-review

Lace your shoes and get ready to jump! Challenge yourself with the Vert Shock program to reach newer heights–literally.

Vert Shock offers the right package whether you want to play professionally or exercise casually This program will help you adjust your jump height so that your shot is flawless.

You’ll also be able to train with professional athletes, who will show you how to do each exercise and help you through Vert Shock. You’ll be able to train with them and learn the proper way to perform every exercise for greater efficiency.

Now let’s get started!

vert-shock-logo

Before you go on, you may want to watch this video by Dallin Wardrop on YouTube that gives a quick overview. Afterward, you’ll want to read the rest of our article for a more comprehensive review.

Vert Shock: Jump Beyond Your Limits Vert Shock Full Program Free

Vert Shock is a jumping exercise program created by professionals who aim to assist you in this workout routine. The program’s trainers will simplify the process so that anyone can follow it, even non-athletic.

Vert Shock promises that your jump will reach 9-15 inches after eight weeks. Although it may seem difficult, many have completed Vert Shock and achieved the desired results.

These results require patience and discipline, as some exercises can be quite intense for those who aren’t used to working out. Persevere through the challenges they set up, and you’ll be hitting two birds with one stone:

Jumping higher than ever and staying fit through maintenance exercises.

Who’s Behind Vert Shock?

Vert shock was created by Justin “Jus Fly”, Darlington and Adam Folker.

Adam Folker is a professional basketball player well-known in Canada and for his position in the Division-1 UC Irvine team. Nowadays, he’s been playing overseas and successfully created the program Vert Shock with Justin Darlington.

Justin Darlington, also known as “Jus Fly”, is a top dunker worldwide with a vertical height jump record of 53 inches! His participation in dunking events with professional basketball players has made him a household name. His job since then has been to train basketball players to leap higher and reach dunks similar to him.

Vert Shock Full Program Free

> > Click Here to Check out Vert Shock < <

What Makes Vert Shock Different From Other Jump Programs?

You might also receive manuals to help you improve your jumping skills. You might find a diet plan that you can use to help your body develop the muscles better.

Vert Shock’s uniqueness is that you don’t have to go to the gym in order to complete all the exercises. Some lessons in other jump programs require you to have weights. Luckily, for Vert Shock, you don’t have to go out and buy weights for it.

The majority of the exercises can be done using plyometric training. This will allow you to strengthen your core muscles and legs. This program has not been linked to any injuries. In fact, there have been reviews showing that it has improved the power of your knees.

The Vert Shock Program: Three Stages of Jumping

Its name defines what the program does: doing exercises that will “shock” your body and muscles into improving the vertical height you can jump.

Through its advanced plyometrics exercises, it is meant to trigger the slow-twitch and fast-twitch fibers in your body to reach those heights. The program was built based on the science of how these muscles work and how they can improve your jumps.

However, it is a good idea to get used to working out before starting this program. It is possible to do it for anyone, but it is best to be prepared to work out intensely if you want to avoid exhaustion.

Folker and Darlington organized three stages for you to go through to achieve the 9-15 inches vertical height:

basket-ball-court

> > Click Here to Check out Vert Shock < <

The Pre-Shock Stage

This is the warm up phase. It takes place within the first week. This is the warm-up phase, which you should take seriously if your body isn’t used for exercise.

The whole aim for this week is to prep yourself by shocking your body for the program through their exercises. This involves running and jumping in order to increase your muscle power to prepare for the more intense workouts.

This will allow you to jump a maximum of 3-5 inches by the end.

The Shock Stage

The Shock stage of Vert Shock is where you will have to push your body to its limits for the next 2-7 weeks.

Vert Shock provides the checklist and schedule of every exercise for those 6 weeks into the program. The training focuses on your core and leg muscles more to get your body ready to jump higher.

Your muscles will become stronger and reach a height of 6-13 inches. Your progress will be faster and you’ll develop quicker reflexes. The exercises in the regiment won’t exhaust you excessively, and the program is manageable as long as you stick to it.

These goals can only be achieved if you are determined. Although it can be strenuous, the results will show in the end.

The Post-Shock Stage

Of course, after an intense workout phase, you need to do a cool down to relax your muscles and to avoid any injuries. Your muscles should now be used to being agile and able to jump high after all your exercises.

You can take a rest day, just like in the pre-shock stage. This program is very effective. You’ll feel lighter and have a spring in your step when you jump.

You can do maintenance workouts if you wish to keep improving your skills, but once you are done with the program, jumping high should be a natural instinct.

man-shooting-ball

> > Click Here to Check out Vert Shock < <

What Else Is In the Vert Shock Program?

As mentioned before, other jump programs tend to use weights in some of their exercises. Vert Shock shows you that there are many ways to do it and that weights don’t have to be a factor. Vert Shock Full Program Free

You can also access this anywhere you go if you want to exercise from home or somewhere outdoors. Since it has a digital bundle for the manuals and videos, you can use your phone to check out what exercises you need to do.

Vert Shock is mobile-friendly, and you’ll be able to read or watch the instructions for every exercise with ease. The program is portable so it can be carried with you wherever you are.

Vert Shock Pricing

The original price for the entire standard set was $138. However, it is currently available at a discounted $67. Compared to other jump-focused programs, the discount price is considered to be cheap and very affordable. If you avail this, you have the chance to receive free manuals about tips to improve your performance.

You can receive bonus materials depending on the package you choose. These can include diet tips and other secrets that can help you increase your vertical height. You will receive all of these materials to help you achieve the results that you desire in 8 weeks. Vert Shock Full Program Free

If you are serious about improving your jumping technique, Vert Shock is a good choice. You also have to consider that this price is pretty good for obtaining advice from two basketball professionals.

Refund Policy

The product comes with a guarantee of a 100 percent money-back policy if you are not completely satisfied. To get a refund, make sure you return all physical materials and erase digital copies.

After your refund request is confirmed, you’ll receive your money back in full!

man-playing-ball

> > Click Here to Check out Vert Shock < <

Most Frequently Asked Questions (FAQs) Vert Shock Full Program Free

What is the Vert Shock program?

Vert shock is an athletics program designed to increase your height, particularly when you play basketball. This program takes 8 weeks and various materials (from physical to digital) to use to conduct.

When you take on the program’s exercises and challenges, it’s expected that your jump height will reach 9-15 inches from its extensive training.

Who invented Vert Shock!

Adam Folker and Justin “Jus Fly” Darlington are professionals in the athletic field, and they are here to teach you how to jump higher than ever. Justin Darlington, a Division-1 UC Irvine basketball player, is a professional basketball player. Adam Folker is a former pro basketball player.

This program was designed to help them share their knowledge about improving their jump performance. These trainers are qualified to show you how to improve your vertical height for every jump. They break it down through a good mix of complex and straightforward steps to achieve that goal.

Is Vert Shock legit?

Vert shock is real! Search it up on any search engine, and you’ll see a string of reviews showing how effective the program is.

You can even visit its official website (https://www.vertshock.com/) to check out the contents of the program, pricing, and video reviews about it.

How much does Vert Shock?

Vert Shock’s original price is $138. However, at a discount, they are now offering it at $67! Even with $67, you’ll be able to receive all the products that come with the original $138 package.

Is it possible to do the program at home?

Yes, you can! The package comes with physical and digital products that guide you through the program’s process. The digital bundle includes a PDF file that allows you to view videos and follow each exercise at home.

man-dunking-ball

> > Click Here to Check out Vert Shock < <

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